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Person meditating.

Intro to Meditation

with Melanie Barclay
2024-08-10 10:00:00 2024-08-10 11:30:00 America/Los_Angeles Intro to Meditation Learn the basics and get started with a meditation practice of your own. Dungeness River Nature Center -

Saturday, August 10
10:00am - 11:30am

Add to Calendar 2024-08-10 10:00:00 2024-08-10 11:30:00 America/Los_Angeles Intro to Meditation Learn the basics and get started with a meditation practice of your own. Dungeness River Nature Center -

Learn the basics and get started with a meditation practice of your own.

This introduction will explore meditation's relevance, history, and benefits. Attendees will have the opportunity to try several major types of meditation, and will understand how to begin an individualized practice.

Melanie Barclay

About the Presenter
Melanie Barclay is an Ayurveda Health Practitioner and owner of Life Force Ayurveda.

Summer Reading Program
This event is part of the Summer Reading Program, generously supported by local Friends of the Library groups.

AGE GROUP: | Older Adults | All Ages | Adults |

EVENT TYPE: | Info & Skills |

Venue details


Dungeness River Nature Center
1943 W. Hendrickson Rd., Sequim